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Zen Essentials Blog
Welcome to the Zen Essentials Blog where we cover all things wellness, longevity and beauty related!
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Post-Op Supplements I Recommend: Healing from Within
Undergoing surgery is a significant event in anyone's life, and while I do everything I can to ensure that your procedure goes as...
Oct 24, 20232 min read
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Hair Loss - Causes & Treatment
So you are thinking about a hair transplant and you want more information? You are in the right place! I have extensive experience...
Nov 22, 20224 min read
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The Skin-Tightening Treatment Kim Kardashian and Lindsay Lohan are Raving About!
Penetrating deep into the skin and fat, this morphs the aging face and body into a more desired smooth and sleek appearance
Nov 4, 20223 min read
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Pre and Post Op Supplements I Recommend to My Patients
To heal wounds – surgical wounds or otherwise, the body needs to have sufficient protein. Protein is the building block of wound healing
Nov 10, 20212 min read
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Everything You Want to Know About the Thread Lift Procedure
What Is a Thread Lift? The name “thread lift” is quite self-explanatory. When performing a thread lift, I place dissolvable, barbed...
Feb 10, 20213 min read
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Hair Loss - Prevention & Treatments
A sign of health and beauty is a full head of shiny luscious hair. Many health issues and medications can result in loss of hair or damage
Sep 7, 20208 min read
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Dermal Fillers from A-Z
Dermal fillers are all the rage these days because of the incredible transformations we have seen so many models and celebrities go through.
Aug 24, 20204 min read
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Fascia Release and the Importance of Movement After Surgery
To offer you more information on what fascia is and why post-op movement is so important, I recently teamed up with Cadence Dubus.
Aug 10, 20204 min read
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How to Choose a Plastic Surgeon
Choosing a plastic surgeon should encompass a combination of evaluating their skills and assessing your connection with them.
Jun 5, 20192 min read
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Micro-needling and the Vampire Facelift!
Learn what the benefits of Micro-needling are from a Board Certified Plastic Surgeon. Everyone wants glowing, beautiful, flawless skin...
Jan 26, 20192 min read
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To B or Not To B
You don’t like your wrinkles but you don’t like the idea of injecting chemicals into your face. I get it. So let’s break this down.
Aug 27, 20182 min read
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